SCHEDULE_

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  1. -If it’s your first or Introductory class, it is best to arrive 15 minutes early so we can get you proper attention;


  1. -We provide a clean uniform for your first class. Please come with comfortable shorts or underwear;


  3. -Avoid eating 30 minutes before class. If you decide to eat, opt for light foods or snacks.


  1. -You can bring your own water, towel. And don’t forget your smile, because you are going to have A LOT of FUN !

BEFORE CLASS_

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